Meet Your New Vulvar Healing Coach
Hi, I’m Krista. I’m so glad you’re here. If you are experiencing vulvar or pelvic pain, please know that you are not alone. You can find healing and love your life again!
I experienced persistent vulvar pain before I knew how to find my vulva. It took years to receive an accurate diagnosis, and more years of experimental treatments before I learned how to live well with this condition.
I understand vulvodynia from the inside out. I have felt its staggering impact on relationships, identity, and spirituality. I’ve endured the vertigo of medical gaslighting, the dead ends of expensive procedures that make everything worse.
And I know the immense power of a listening ear, a seed of hope.
About my process
Healing starts with a free 15 minute Discovery Call! If coaching feels like a good fit, you are invited to schedule a deep dive strategy session. This unique 90 minute intensive includes safe space to share your story, develop your vision of wellness, take an in-depth look at all areas of your health, and clarify your desires and priorities. You’ll receive a detailed summary and list of next steps to move you forward. If you enjoy working together, I offer individual and group support options - space is limited, so join the mailing list to be notified of openings!
Fun Facts:
I live in the beautiful Pacific Northwest with my quiet spouse and vivacious toddler. We love exploring the mountains, forests and ocean together.
I have taught every age from kindergarten to graduate students, and I love the learning process at every stage.
In my teaching, I have supported students with autism spectrum disorder, dyslexia, attention difficulties, and more. I am passionate about that lightbulb moment when someone discovers what works for them to direct their own learning and life changes.
I completed my Master of Arts in Biblical Studies, focusing on the embodied concept of personhood in the Hebrew Scriptures. I love incorporating spiritual direction and healing prayer when desired by my clients.
My cat, General Pierre Beauregard, was banished to another household because he and my baby tried to eat one another.
“Krista is kind, supporting, and very knowledgeable. She has greatly helped me one-on-one and by leading our wonderful women’s support group. She brings grace, humor, and thorough knowledge of different treatment options and she is the first person I turn to when I have a question about my chronic conditions.”
