Painful sex?

vulvar burning?

you are not alone

Does this sound like you?

You experience terrible pain with sex

You cry more at weddings than funerals

You’d rather have a root canal than a pap smear

Your doctor says to have a glass of wine or see a therapist

You can’t enjoy movies because a happy relationship seems unattainable

what if you could

Love the skin you’re in

Enjoy your femininity

Ditch the shame and guilt

Significantly reduce your pain

Share your healing story with others

Vulvodynia Health & Wellness Coach

Let’s Get your healing started

Schedule a free 15 minute Discovery Call to clarify where you are, where you want to be, and how to get there.

a coach in your corner

My personalized, evidence-based support empowers you to understand your vulvar pain, find healing, and love your body again.

“Krista knew what my pain was, even when I couldn't quite put it into words. She asked thoughtful questions to ascertain the kind of pain I was experiencing, and then reflected it back to me. After this conversation, I was actually able to articulate my pain to my doctor. It's extremely helpful to talk to someone who knows firsthand what's going on.”

- JERRICA

Kind Words